Navsa & Co. is a twelve-month private advisory practice for founders, executives, and people who solve everyone else's problems for a living. It's built for the specific moment when the achievement is real but something underneath it has quietly stopped working.
Dr. Maryam Navsa
You are not looking for permission to slow down. You tried that, and it didn't stick. You are looking for someone competent enough to work with the actual shape of your life: the responsibility, the visibility, the people depending on you. Not a version of wellbeing built for someone with fewer of those things.
Navsa & Co. works from one premise: the habits, instincts, and self-neglect that built your success are not automatically the habits that let you keep it, or enjoy it. This isn't about doing less. It's about rebuilding the structure underneath the achievement so it can actually hold your life, not just your business.
Most executive advice starts with strategy. We start with the body. Forty-three years of family medicine behind the room means physical health is never separated from performance the way it is everywhere else.
When your worth has been tied to performance for twenty years, "rest" reads as a threat. We work directly with that, not around it, because willpower alone won't hold against it.
Questions of purpose and perspective are treated as serious personal work: not dogma, not a sales pitch, and not clinical treatment. What you take from it is yours to decide.
Structured enough to hold you accountable. Private enough that it never feels like being managed.
The work Dr. Navsa does with individual founders and executives extends, by request, to the organisations they run. Not a workshop. Not a training module delivered once and filed away. A programme, co-designed around your team, built on the same premise as the individual practice: physical health, identity, and meaning are not separate from performance, they are the infrastructure it runs on.
Dr. Navsa has practised family medicine for 43 years and holds a Master's degree in Family Medicine alongside a certified life coaching qualification (Arfeen Khan method, ICF-accredited). Her medical practice and advisory work with Road2Recovery and RevivoCare's clinical teams sit behind this practice, not apart from it. A physician's grounding means the physical and the psychological are treated as one conversation, not two separate referrals.
Before Navsa & Co. existed as a practice, one could say the book was its first form, in many ways. Overcoming Shame, Blame and Pain: A Tale of Two Souls is Dr. Navsa's own account of walking her family through addiction and out the other side, telling her story alongside her son-in-law's, not as a case study but as the people living it.
As the book itself puts it, this is the story of two people who journeyed through the cycle of shame, blame and pain together: one with a seemingly successful life as a doctor, the other struggling with drug addiction, and of what it took for both to rise above it. The same understanding sits behind every session at Navsa & Co., not theory borrowed from a textbook, but something learned the hard way, inside one family, first.
"This book is a humble dedication to the journey of all souls, which I will always strive to honour. It is for those struggling with the pain of shame and blame, particularly those battling with drug addiction."
Dr. Maryam Navsa and her son-in-law, the two souls Overcoming Shame, Blame and Pain is about.
No. This is a private advisory practice for people managing a level of responsibility that most support structures aren't built for. Where something needs clinical attention, that is named directly and referred appropriately, never absorbed into this practice instead.
Often, yes, though it rarely announces itself that way. Most people who apply aren't in crisis. They're functioning, successful, and quietly aware that the version of themselves running their life isn't sustainable. That's the pattern this practice is built for, not a diagnosis, a pattern.
A business coach optimises the business. This practice starts from the person running it, on the premise that a business run by someone quietly running on empty eventually shows it.
Yes. She is a General Practitioner with 43 years in family medicine, alongside a certified, ICF-accredited life coaching qualification. This practice draws on both, but it is an advisory practice, not a medical service. Clinical needs are referred appropriately.
Set during the private consultation, based on the structure of the twelve-month practice. It is priced as a serious, sustained commitment, not a single session or a short course.
Not a sales call. A genuine, confidential conversation about where things actually stand, for you to assess fit as much as the reverse.